Vitamin C is a vital nutrient that plays a key role in supporting your immune system. This potent antioxidant helps protect your body from harmful free radicals and enhances the function of white blood cells, which are essential for combating infections. Incorporating adequate amounts of Vitamin C into your daily diet can substantially improve your

"Today, people are looking towards herbal medicine for a number of health reasons. Notably, many are exploring antiviral herbs as potent immune boosters to protect against colds read more and flu and stimulate general health." "Antiviral herbs are herbs containing antiviral properties. They work by fortifying your immune system, assisting your bod